Lentil & Veggies Soup

This soup is packed with summer veggies & flavour. 

Servings

4

Prep Time:

15 min

Cook time:

15 min

About this Recipe

I know that many people don’t think of soup when they think of summer, but for me, there is no season for this type of dish! I enjoy it all year long, and making soup with vegetables from the garden is just amazing. Pretty much any veggies here will be delicious, but I especially like this combination of courgettes and leek.

It’s also obviously a great and comforting choice on colder days.

make bruschetta

Ingredients

  • 2 shallots
  • 3 cloves garlic 
  • 1 courgette
  • 1 leek (white part only) 
  • 1 big handful of spinach
  • 1 can lentils
  • 1 can diced tomatoes
  • 1 L vegetable broth
  • 1 tbsp Italian herbs 
  • 1 tbsp curry 
  • Salt and pepper

 Instructions

Step 1
  • Prepare the vegetables: Wash the white part of the leek well.
  • Finely chop the shallots, leek & garlic cloves.
  • Dice the courgette in small dices. 
Step 2
  • Sauté the leek and shallots for 2-3 minutes. *Make sure to season a bit between every step for a flavourful result.
Step 3
  • Add in the courgette, the garlic, the Italian herbs and the curry. Cook for an other 3-4 minutes.
Step 4
  • Add in the can of tomatoes and the broth. Bring to a boil, lower the heat to medium-low and let simmer for 15 minutes. 
Step 5
  • Add in the lentils and spinach. Cook for 2 more minutes.
Step 6
  • Serve and enjoy!

Watch how to

make it!